10/18/2023-25Min AMRAP – “The Dumbbell hell”
35Min AMRAP 3-6-9-12-15 … Double Dumbbell Snatch 20 kg Double Dumbbell Front Squat 20 kg Double Dumbbell Push Press 20…
35Min AMRAP 3-6-9-12-15 … Double Dumbbell Snatch 20 kg Double Dumbbell Front Squat 20 kg Double Dumbbell Push Press 20…