10/27/2023 – Partners WOD – Tony&Jane
Complete in teams of 2: 60 Front Hold Lunges 20 Burpees 60 Dumbbell Snatch 20 Burpees 60 One Arm Thruster…
Tag: Dumbbell Snatch
10/18/2023-25Min AMRAP – “The Dumbbell hell”
35Min AMRAP 3-6-9-12-15 … Double Dumbbell Snatch 20 kg Double Dumbbell Front Squat 20 kg Double Dumbbell Push Press 20…