10/24/2023 – 7 Rounds For Time WOD – Nivos
7 Rounds For Time 20 Sit Ups 14 Pushups 7 Overhead Dumbbell Lunges 20 kg Downscale suggestion 6 Rounds For…
7 Rounds For Time 20 Sit Ups 14 Pushups 7 Overhead Dumbbell Lunges 20 kg Downscale suggestion 6 Rounds For…