10/15/2023 – For Time WOD – Power Ladder
For Time 2-4-6-8-10-12-14-16 Burpees Double Dumbbell Hang Power Cleans 15 kg Double Dumbbell Front Squats 15 kg Double Dumbbell Push…
For Time 2-4-6-8-10-12-14-16 Burpees Double Dumbbell Hang Power Cleans 15 kg Double Dumbbell Front Squats 15 kg Double Dumbbell Push…